Vegan Travel Guide to Latin America (2026)
Latin America is an emerging hotspot for plant-based dining, from Mexico City's innovative vegan taquerias to São Paulo's thriving health-food scene and Colombia's fresh tropical flavors.
Vegan-Friendly Countries in Latin America
Countries ranked by number of vegan restaurants. Click any country for a detailed travel guide.
Brazil
Mexico
Colombia
Argentina
Peru
Chile
Ecuador
Costa Rica
Uruguay
Tips for Vegan Travel in Latin America
- Mexico City has a booming vegan scene with dedicated vegan tacos, tamales, and tortas.
- Brazil's açaí bowls, fresh juices, and feijoada (minus meat) make plant-based eating easy.
- Many traditional dishes are naturally vegan — corn tortillas, beans, rice, plantains, and guacamole.
- Street markets are full of fresh tropical fruits — papaya, mango, maracuyá, and guanábana.
- Ask for "sin carne, sin queso" (without meat, without cheese) to customize dishes.
Plan Your Latin America Trip
Explore all 1366 vegan restaurants across 9 countries or get travel insurance for your trip.
Frequently Asked Questions
What are the best countries for vegan travel in Latin America?
The top vegan-friendly countries in Latin America by restaurant count are Brazil (500 restaurants), Mexico (394), and Colombia (240).
How many vegan restaurants are in Latin America?
As of 2026, VeganBites lists 1366 vegan and plant-based restaurants across 9 countries and 27 cities in Latin America.
Is Latin America easy to travel as a vegan?
Yes, Latin America is one of the easiest regions for vegan travel with 1366 restaurants. Major cities have excellent options, and the plant-based movement is well established.